well today is the 6th day i have been at this "im going to lose weight" thing. I didn't weight myself until i was on day two. I has thought i weighted 289lbs and then when i weighted myself on day two and found that i weighted 295.9lbs i was more determined. one day three i weighed 290 and then on day four i weighted 289.5 and now i weight the same again....i maybe need to walk a bit faster when i am walking push myself a bit more...maybe not stroll so much and turn it more into a power walk....i don't know i just know that today i am frustrated...that is sooo dumb i don't know what i expect everyday...i KNOW i am not going to have a lose everyday...i have yet committed to eating totally healthy but i would have to say yesterday i ate the healthiest i have...maybe what i think is healthy isn't...for breakfast i had a cup of cheerios with a banana and skim milk and about 10 raisins....lunch i made sauted red cabbage mixed with peas and a little ham and garlic ( that was really good even my husband ate it) and then dinner i had made the sour kroute (sp) soup...which is just 2 can of sour kroute(sp) and 2 cans of kidney beans and diced ham....i drank all my water and then some and I did a 30min walk...so i thought for sure i would see a loss and then nothing...OK OK OK i know it is OK...but why am i feeling soooo very down about it. I am still going to go on my walk today but i have to say it makes it harder..
i have to weight my self eveyday else i will REALLY slip...it is kinda like a gut check...
i dont know...
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